I've been having an issue the past couple nights, but its been a rather full moon and the light shines off the water behind the bedroom and drives me nuts. Even with an eye cover its just something about the full moon. Once its gone the insomnia is on and off, but never that bad.
I normally take Benydryl/Simply Sleep (same thing, lol) most times if I know I'm not tired and hopefully it gets me tired by bedtime.
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