What To Do To Cool Down?

[MovieAddict]

Yeah, people here love animals of all kinds. I think they love animals more than their fellow men. They feed stray cats, stray dogs, and even squirrels. The weather is nice because they don't experience storm here, never in their history did they have strong storm. But the hot climate is terrible!

Thanks for the suggestion guys. Is it ok if I would put some ice in the water for my bath?

[dramaqueen]

I'm sure ice in the bathtub is fine, but sounds a little crazy to me. I'd have to be really hot to subject myself to an ice bath. Is there anywhere that has air conditioning? That's where I'd be headed!

[xertsl]

i live in England this time of year u just need to look out of the window and u feel as if its below 0

[Tyrfingr]

Originally Posted by MovieAddict

In my place right now, the heat has reach 94 degrees but it feels like its much more. I just want to stay inside the bathroom until night comes. I have finished taking a 30 minute shower and by the time my whole body is outside the bathroom, my sweat starts to appear again.

Any advice what to do? I wish I could buy an air-conditioner.

That's some serious heat, and i'm usually bothered by the heat we have in Sweden during those real hot summer days. I usually keep to ice-water and chew down on chilled fruits, nectarines are my favourites. But my personal choice when it's really hot. Is to fill a big glass with ice and canned pineapple that you cut into chunks, then wait til it's been chilled by the ice before eating. Fruit contains alot of minerals and vitamines that actually helps in hot weather conditions, especially when you're not used to extreme hot places like Thailand. A friend of mine who travels alot said that; Eating climate-appropriate fruits is the best way to help the body adjust and stay balanced to the weather.